The Three Steps To Building Ki Power By Applying Flux Theory To Karate Kata
4:02 PM // 0 comments // sb blogger // Category: Flux Theory To Karate Kata , Ki Power , Self-defence //By Al Case
In this article I am going to reveal the three steps to making ki power through karate kata. This intrinsic energy is actually easy to make, but I have never met a sensei who knew the secret of how to release the power. I don't care if you study Japanese Karate kata, Korean Karate kata, Okinawan Karate kata, or whatever, the ki can be made--you just have to do the three easy steps.
This theory is actually known in some Chinese arts, used in 'Kung fu katas' if you wish to call mix labels. I take a more scientific approach, I call it Flux Theory, which is just a fancy way of saying you are going to start the flow of energy and tap into it. Here are the three steps.
First, you have to push from the earth. Most people consider this muscle building, or think of it as efficient motion, but it is far more than that. When you push from the earth you must focus on feeling the sensation of weight inside the leg doing the pushing.
Second, as you start to move the body with the push of the leg, you must start rotating the hips. This is important to many martial art styles, you will find it in karate kata forms, hapkido forms, even (and maybe especially) the taekwondo white belt forms. The concept here is to, again, focus on the sensation of mass moving through the leg, through the hips, up the body, and out the arms.
Third, and this is the very important last step, when you execute a hard punch you must feel like you are shaking water off your arms. The idea here is to get used to relaxing your arm as much as possible, then getting the feeling pulsing the arm so that the energy that went up your leg, rotated with your hip, is pushed down and through your arm. You focus, but having a tight fist is not so important, can even be a hindrance, to the feeling that energy is snapping off the end of your hand just like water would be shaken off your fist.
Make sure you have have good karate stance if you want to make this work, and this means you are going to have to analyze every stance in every form and make sure the legs are bent properly, not overly rigid, and so on. And, to make this power work in karate fights, you are going to have to align the hips properly, and turn them at exactly the right time. Do these things, pay proper attention to detail, and you are going to find that the ki power you are generating will be the ultimate karate weapon.
Now, most instructors don't know what I have told you here, and the forms are being altered for some odd idea of what karate combat is. If you have a sensei who is changing his karate forms to kickboxing stances, or some other mixed martial art method, then you are in trouble. Without the connection to the planet, the ki power won't build, and certainly won't go through the body.
The message here is that you must adhere to the classical forms. You must examine all the forms from all the karate styles, and I don't care if it is Shotokan Karate forms, goju karate forms, shito ryu forms or isshin ryu forms or whatever, and make sure they are sound and functional. This is the method I used when I developed Flux Theory, and this is how you are going to discover the true ki power available in karate kata
This theory is actually known in some Chinese arts, used in 'Kung fu katas' if you wish to call mix labels. I take a more scientific approach, I call it Flux Theory, which is just a fancy way of saying you are going to start the flow of energy and tap into it. Here are the three steps.
First, you have to push from the earth. Most people consider this muscle building, or think of it as efficient motion, but it is far more than that. When you push from the earth you must focus on feeling the sensation of weight inside the leg doing the pushing.
Second, as you start to move the body with the push of the leg, you must start rotating the hips. This is important to many martial art styles, you will find it in karate kata forms, hapkido forms, even (and maybe especially) the taekwondo white belt forms. The concept here is to, again, focus on the sensation of mass moving through the leg, through the hips, up the body, and out the arms.
Third, and this is the very important last step, when you execute a hard punch you must feel like you are shaking water off your arms. The idea here is to get used to relaxing your arm as much as possible, then getting the feeling pulsing the arm so that the energy that went up your leg, rotated with your hip, is pushed down and through your arm. You focus, but having a tight fist is not so important, can even be a hindrance, to the feeling that energy is snapping off the end of your hand just like water would be shaken off your fist.
Make sure you have have good karate stance if you want to make this work, and this means you are going to have to analyze every stance in every form and make sure the legs are bent properly, not overly rigid, and so on. And, to make this power work in karate fights, you are going to have to align the hips properly, and turn them at exactly the right time. Do these things, pay proper attention to detail, and you are going to find that the ki power you are generating will be the ultimate karate weapon.
Now, most instructors don't know what I have told you here, and the forms are being altered for some odd idea of what karate combat is. If you have a sensei who is changing his karate forms to kickboxing stances, or some other mixed martial art method, then you are in trouble. Without the connection to the planet, the ki power won't build, and certainly won't go through the body.
The message here is that you must adhere to the classical forms. You must examine all the forms from all the karate styles, and I don't care if it is Shotokan Karate forms, goju karate forms, shito ryu forms or isshin ryu forms or whatever, and make sure they are sound and functional. This is the method I used when I developed Flux Theory, and this is how you are going to discover the true ki power available in karate kata
About the Author:
Learn the truth about Flux Concepts, Matrix Martial Arts, and the martial arts of tomorrow at Monster Martial Arts. Pick up a free ebook while you're at Monster Martial Arts.
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